The Reflectory Method™. Ninety minutes of guided writing and private reflection.
£20Writing · Reflection · Sound
Guided writing
and sound sessions.
In a private studio in Lincolnshire.
Structured space for people who process through words, sound, or both.
Eight places per session
Choose a session
Writing, sound
or both.
Each session is held in a small group and seated throughout.
No introductions. No sharing. Conversation is entirely optional.
A seated sound bath with gongs and Tibetan bowls.
£20Guided writing followed by a seated sound bath.
£35Sound sessions are not suitable for everyone. Read the safety information.
A combined session
Arrive
Tea, a chair and time to settle before we begin.
Write
The prompts examine what happened, what you concluded from it, the rule you formed, what that rule has cost you, and whether it still fits your life now.
Listen
A seated sound journey using a range of instruments, including gongs, Himalayan singing bowls, chimes, rattles and drums.
A short sound sample.
11-inch bowl recording by דג בלי מלח, CC BY-SA 4.0
About Anna
Writer and sound
practitioner.
The Reflectory was created by Anna Robinson, a writer and CMA-accredited Sound Therapy Practitioner trained at the Academy of Sound Therapy.
Anna leads The Reflectory Method™ writing sessions and seated sound journeys using a wide range of sound instruments.
Practical information
Before you come.
- WhereA private studio in Lincolnshire
- WhenFirst dates coming soon
- GroupEight people maximum
- WritingBring a notebook and pen
- AccessSeated throughout; no floor mats required
The Reflectory list
Hear about it
first.
Join the list for first dates, early booking and occasional special offers. Nothing relentless. Leave whenever you like.