Writing
The Reflectory
Method™
Structured writing for examining the ideas, assumptions and private rules that shape how we live.
The method
Look closely.
Write privately.
Each session uses guided writing to examine a life issue from several angles.
The prompts explore what happened, what you concluded from it, the rule you formed, what that rule has cost you, and whether it still fits your life now.
This is reflection with structure. It is not about producing polished work or finding the correct answer.
A writing session
Ninety minutes
that are yours.
- FormatGuided writing with uninterrupted time and natural pauses
- PrivacyNo reading aloud, feedback or group discussion
- GroupEight people maximum, seated at tables
- BringA notebook and pen
- Price£20 per person
Before you come
Nothing to prove.
No writing experience is needed. You may write as much or as little as you wish, pause, or leave a prompt unanswered.
The Reflectory Method™ is intended for personal reflection. It is not therapy, counselling or mental-health treatment. Writing can bring up difficult thoughts or feelings. You are always free to stop, take a break or leave the room.
Dates coming soon